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6 Ways to Help Your Child Heal from Tooth Extraction

March 2, 2025

Child having tooth extracted.

Tooth extraction can be a stressful experience for children and parents alike. Whether your child had a baby tooth removed due to crowding or a more involved procedure like wisdom tooth extraction, proper aftercare is key to ensuring a smooth and comfortable recovery. Here are six practical ways you can support your child’s healing process after a tooth extraction.

Follow the Dentist’s Instructions Carefully

Your child’s dentist or oral surgeon will provide specific post-operative instructions tailored to their needs. These may include guidance on how to manage bleeding, when to eat, and how to keep the area clean. Be sure to follow these directions closely. If any part is unclear, don’t hesitate to call the dental office for clarification.

Manage Pain and Swelling Gently

Pain and swelling are common after tooth extraction, especially within the first 24 to 48 hours. Your dentist may recommend or prescribe a child-safe pain reliever, such as ibuprofen or acetaminophen. Applying a cold compress to the outside of the cheek for short intervals (15 minutes on, 15 minutes off) can also help reduce swelling and numb discomfort.

Offer Soft, Cool Foods

For the first couple of days post-extraction, stick to soft foods that won’t irritate the healing site. Yogurt, mashed potatoes, applesauce, smoothies, and soup (cooled to lukewarm) are great choices. Avoid hard, crunchy, spicy, or hot foods that can delay healing or cause pain. Also, make sure your child drinks plenty of water to stay hydrated, but avoid using straws, which can dislodge the blood clot and cause a painful condition called dry socket.

Encourage Rest and Limit Activity

After a dental procedure, rest is essential. While children often bounce back quickly, it’s best to limit physical activity for at least the first 24 hours. Running, jumping, or sports can increase blood flow and risk reopening the extraction site. Set up a cozy recovery area with books, movies, and quiet activities to keep your child entertained while they heal.

Maintain Oral Hygiene with Care

It’s important to keep your child’s mouth clean, but gentle care is crucial. For the first day, avoid brushing near the extraction site. After that, your child can gently brush their other teeth and rinse with warm salt water (if advised by the dentist) to keep the area clean. Avoid mouthwash or harsh rinses unless recommended.

Watch for Signs of Complications

Monitor your child for signs of infection or complications, such as increased pain after a few days, persistent swelling, fever, or bad breath. These could indicate a problem like dry socket or infection. If anything seems unusual, contact your child’s dentist promptly.

Helping your child recover from tooth extraction doesn’t have to be overwhelming. With attentive care, rest, and good communication with your dentist, most kids heal quickly and comfortably. By following these six steps, you’ll create a calm, supportive environment that promotes faster healing and gets your child smiling again in no time!

About the Author

Dr. Viet Tran is a graduate of the Lake Erie College of Osteopathic Medicine and also attended a top dental residency program at the Orlando Veterans Affairs Medical Center in Orlando, Florida. With our high-quality tooth replacement options and in-house dental implant placement and restoration, Smiles of Memorial Dentistry can handle your tooth extraction with expertise and compassion. Schedule your appointment today by calling our Houston office at (281) 493-0061 or visiting our website.